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WHY WE LIKE
Cheesies Crunchy Popped Cheese "Goats Cheese" (20g)
We can’t think of a better keto snack than these zero carb, high fat, cheese based nibbles! With 126 calories per 20g pack, these snacks are vegetarian, gluten free and contain plenty of protein. We like the product size for snacking in-between meals, and find this product a tasty alternative to non-keto snacks like crisps and savoury biscuits. These are available in 4 flavours although we find the differences between them quite subtle. Definitely great to have around for those peckish moments when we don’t want to ruin our keto diet.
Choco Logic 82g Dark Belgian
Chocolate Bar.
One of the hardest things to give up is chocolate, however this dark Belgian bar is sugar free with a total of 18.7g per 100g of carbohydrates. In comparison a tasteless low calorie bar of 85% cocoa chocolate generally contains 19g per 100g.
We recommend a single row at only 2.5g carbs (there are 6 in total) is a nice treat that can keep you in ketosis. **Warning this is delicious and sticking to one row is a serious but necessary challenge !!
2 Original Lo-Dough Bases
Lo Dough Bases 2 x 28g bases.
We are crazy about these dough bases They can be used for a host o f dishes ..for us it`s pizza, the perfect keto mix of low carbs and high fats. They taste great and are a brilliant alternative for quiches, hot sandwiches wraps and thin crust pizza bases. Amazingly each of these 28g bases have a total of 2.2g of carbs. Whilst the fat content is extremely low, a keto effect is achieved by combining these with high fat foods such as butter and cheese.
Take note - a regular pizza base contains 57g of carbs per 100g compared to Lo-Dough`s 7.9g of carbs per 100g.
For us Lo-Dough bases are an absolute firm favourite.
Skinny Food Co.
Sweet Chilli Sauce 250ml.
We absolutely love this ultra low carb chilli sauce. Although it has a thicker consistency than your average sweet chilli sauce, it has all the same great taste and in a typical 20ml serving has 0g of carbs. A lovely dip that can also be added to dishes when cooking.
This is one in the range of low carb, low calorie sauces and syrups that are giving us the taste without the sugar or carb contents of the regular alternative. In terms of available flavours the sky`s clearly the limit and as many as 30 varieties of sauces and syrups are manufactured. All the taste without the sins ..make this a winning range for us!
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