Welcome to MosKETO Bites where we believe the move towards a healthy lifestyle and supporting diet has continued to gain traction, despite the ongoing pandemic issues affecting us all. Clearly people have had to find new ways to live their lives within the restrictive rules that have been based to the greater extent on universal uncertainties.

One thing that has become clear is the benefit of committing to one of the many diet programmes in circulation that have given us a level of control over how we exist today by simply choosing to taking action.

For us at MosKETO Bites the challenge was to try and not only lose weight, but also excess fat that we were carrying around. That led us to try the keto diet as it’s principle function involved restricting carbohydrates used for energy and burning fat instead! Seemed like a no brainer, but really required some drastic changes … all the starchy and sweet foods that we regularly feasted on had to take a major back step.

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We quickly realised that by focussing on the nutritional content of foods we were able to keep some of the food we loved like cheese, butter, nuts and eggs, but had to remove others such as flour, rice, cakes and pasta.

The benefits of the keto diet include an almost universal rate of success for those that get into ketosis in a short space of time. This diet can really improve energy levels and even sleep … often cited as features of the well known Atkins diet. Finding the right foods and sticking to the diet are always challenges that can be helped along the way.

MosKETO Bites is where you can find the most desirable treats that are low sugar, low carb, and high fat in line with the Keto/Atkins diet. Since 2020 we have been looking for ultra-low carb, tasty, convenient keto foods that are often difficult or impossible to find on the high street.

We constantly strive to find new and innovative products to share with the world. Almost all of our items are vegetarian and Gluten Free and packed with protein and clean fats. Even as we continue to evolve, our core values will remain the same; Nutrition, Convenience, Taste and Quality.